Wellness Program

Emotional Well-Being

Our comprehensive support includes coverage for your emotional health, as well as tools and programs to support your general health and well-being. All of this is available to you as a Cigna customer:

• Large nationwide network of clinicians, psychologists, therapists and counselors
• Virtual counseling sessions with more than 14,000 clinicians available
• A digital therapeutics program designed by experienced healthcare professionals to help you take control of the stresses of everyday life
• A self-directed program with activities, science-based games and guided meditations, designed to help reduce stress and anxiety, gain confidence, defeat negative thoughts and boost overall health
• Three face-to-face visitsa with a licensed behavioral health provider in Cigna’s employee assistance program network
• Unlimited telephone counseling and access to work-life resources
• Find these resources on myCigna.com